Self Practice Workbook 01

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Encouraging intentional journalling - inviting pen to paper, and the opportunity to connect with yourself, with Self Practice, outside the digital landscape. 

With actionable tasks, questions and the invitation to both process your experiences and expand upon ideas, WORKBOOK 01 is a physical companion to, and for, your personal and creative practices. 

- 108 pages
- Spiral bound 
- A5 size convenient for travel
- Recycled, soft grey 200 gsm paper stock
- Inclusive of questions, prompts and emotive imagery
- Blank pages for self directed ideas and intentions



Art direction and design by Lauren Trend
Photographic contributions from Claudia Smith, 
Neada Deters, Lauren Trend & Leigh Patterson 

Printed in Melbourne, Australia 

© Self Practice and individual contributors 2018-2020 

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